Tag archive for » productivity «

Followup: What’s Next?

Monday, 31. July 2017 0:37

The last post was about that depression that seems to happen regularly to artists when they finish a project. Originally, I suggested that the best cure seemed to be jumping into another, even frivolous, project to pull oneself out of the doldrums. But then it occurred that if one is depressed, the last thing s/he might be able to do is to come up with a new project, no matter how lightweight it might be.

As I was pondering this I ran across a blog post by Austin Kleon entitled “Want to be an artist? Watch Groundhog Day” (If you are not receiving Kleon’s newsletter or reading his blog posts on your news feed, you should be.)  In the post, Kleon argues that the creative journey is much like that of Phil Connors (played by Bill Murray) in Groundhog Day.

His point is one that has been made here before: “The creative journey is not one in which at the end you wake up in some mythical, happy, foreign land. The creative journey is one in which you wake up every day, like Phil, with more work to do.” And Kleon makes his point quite forcefully.

Along the way, he includes a quote from Ian Svenonius’ book, Supernatural Strategies for Making a Rock ‘n’ Roll Group: “[Art], however, is different. You will never know exactly what you must do, it will never be enough… no matter what change you achieve, you will most likely see no dividend from it. And even after you have achieved greatness, the [tiny number of people] who even noticed will ask, ‘What next?’”

This is the question that we always find ourselves asking after the end of a project, and in the depression we’re feeling, the answers are hard to see. New projects do not usually just jump up and introduce themselves at our bidding. So what to do?

My suggestion is absurdly simple, but for some reason, the idea has eluded me until very recently: make a list of potential projects—not just a list of projects you could do or might be interested in doing, but projects that you really want to do, given the time and opportunity.

If your experience is like mine, you might find that the ideas for new projects come when you are the busiest on a another project. Make notes on them for future reference. And when I say notes, I mean just that—not just a list of project ideas, but some sort of document about each idea with enough detail to allow you to remember what you were thinking in full. So now, instead of just scribbling the idea on a post-it note, which subsequently became illegible or lost, I now make a Word document for each idea and keep those documents in their own folder on Dropbox. Some files contain only a single sentence or phrase; others have multi-page outlines of projects—whatever time and the level of development permit.

This folder provides a place that I can go whenever I am between projects to insure that I keep working, when I have additional developmental ideas, when I need to do the “something small every day” that Kleon advocates. I can open a project, refine it, edit it, add to it, develop it—a little at a time. Some of these potentials grow into projects; some get abandoned when I realize they are unworkable. Still others morph into a project different from the one I had originally envisioned.

It may not be a perfect system, but it works for me. You may want to give it a try.

Category:Creativity, Productivity | Comment (0) | Autor:

Post-Project Depression

Monday, 17. July 2017 1:49

Perhaps you’ve experienced it. You finish a big project and maybe allow yourself an evening of celebration or a time of project evaluation, and then it hits—a full-blown depression. It’s a phenomenon that you experience over and over—and the depth of the depression seems directly proportional to the size and difficulty of the project. And even if you have experienced it multiple times, it often takes you off-guard.

This just happened to me. Having just finished a major project in the last 24 hours, I was a both surprised and not surprised to wake up the next morning having fallen into a larger-than-average depression. The fact that I have experienced these episodes before and know them for what they are does not make them feel any better.

It’s an occurrence that is familiar to John le Carré. “Completing a book, it’s a little like having a baby,” he told the Telegraph in 2010. “There’s a feeling of relief and satisfaction when you get to the end. A feeling that you have brought your family, your characters, home. Then a sort of post-natal depression and then, very quickly, the horizon of a new book. The consolation that next time I will do it better.” Whether it’s a novelist or a poet or a painter or a film director or a stage choreographer or a sculptor or a photographer, a great number of artists share le Carré’s experiences.

It seems to come with the territory. According to Tammy Worth, artists, entertainers, writers are among the 10 careers with high rates of depression. In fact “creative people may also have higher rates of mood disorders; about 9% reported an episode of major depression in the previous year. In men, it’s the job category most likely to be associated with an episode of major depression (nearly 7% in full-time workers.” Worth goes on to quote Deborah Legge, PhD, licensed mental health counselor in Buffalo NY who says, “Depression is not uncommon to those who are drawn to work in the arts, and then the lifestyle contributes to it.” Indeed Jordan Zakarin quotes dancer/blogger Taylor Gordon who says that she thinks depression, along with overwork are bigger issues for ballet dancers than eating disorders.

For some artists, along with the depression comes manic mood swings as well. Legge says, “One thing I see a lot in entertainers and artists is bipolar illness.” Painter/blogger/photographer Hazel Dooney’s battle with bipolarity, for example, is well-documented.

Whether complete mood swings or just depression, it must still be dealt with or it becomes a disease that can completely debilitate the artist. The simplest response is to follow le Carré’s suggestion: begin a new project. It does not have to be a significant project. In fact, one of those “fun” projects, no matter how silly, may do the trick. The object is to get going again.

The obstacle will be, of course, overcoming the inertia that accompanies depression.  The tendency is to want to do nothing, except perhaps sleep. This leads nowhere, and is another reason to perhaps select some sort of “fun” project to use as aid to crawl out of the hole: it’s likely to be short, simple, easy—exactly what is needed at the moment.

So the answer is to do something, preferably something creative. You have to push yourself to jump immediately into a new project, even one that is frivolous. It’s not easy, but it’s necessary.

Category:Creativity, Productivity | Comment (0) | Autor:

Take Time to Recreate

Sunday, 7. May 2017 23:13

Like you, I have very little down time; I jump from project to project to project. In my leisure time, I do those personal projects that bring me little income but a lot of joy. So, like you, I’m really always working. And I’m a list-maker, so when I’m “relaxing” in the back yard, I’m making notes on what maintenance items need attending.  My experience with “vacations” has not been rewarding; they have typically consisted of a lot of time getting places and thinking about what I needed to do when I get back.

And even though I have read articles such as philosophy and psychology writer Olivia Goldhill’s “The Psychological Importance of Wasting Time,” which cites various authorities on the value of taking time away from work and recreating, I was never quite able to find the time to take time off.

Last month, I was invited to spend the afternoon and evening at a waterfront house that some friends had for the weekend. Even though this was not something I would normally do, I accepted. Arriving just after a cold front, I spent the afternoon and evening on a deck chair under a blanket. I watched the dark water and let my mind wander. Instead of making lists or worrying about a project, I began to think of nothing in particular. I think it may have been the longest time of being in the present without making lists or contemplating projects or evaluating my life that I have ever experienced—perhaps because the temperature and the wind demanded that I concentrate on the present to remain comfortable.

The result was an astounding (to me) sense of tranquility. My mind was still, my outlook positive. I felt more rested that I usually do upon waking after a full night’s sleep. It was like the work I had been doing with mindfulness for years finally flowered. The day following was just as calm; I was able to evaluate potential projects that had been causing me issues calmly and unemotionally creativity juices began to flow. And the best part was there was none of that “I’ve taken time away, so now I have to catch up.” I simply felt refreshed.

Last next week I found myself on a bench looking at Puget Sound, doing essentially the same thing. The weather was warmer and the bench was in a public park and it was early afternoon, but the experience was essentially the same. And this experience only reinforced the first. In neither case was the outcome expected; I don’t know that I had any real expectations, but what I got will facilitate my creativity and ongoing project work immeasurably.

I had accidentally recreated. Dictionary.com says that recreate means: “to refresh by means of relaxation and enjoyment, as restore physically or mentally.” It is not necessarily something that I advocated before. But now that I have experienced the real thing, I cannot advocate enough.

I’m not suggesting that you go rent a house by the bay. What I am suggesting is that you find whatever it is for you that will allow you to “just be,” to spend some time thinking of nothing. Perhaps, like me, you will happen upon it accidentally. Perhaps it will be an activity that you were never able to fully embrace before. However you get there, you will find that Goldhill’s conclusion is correct: it is time well spent that will ultimately make you better at what you do.

Category:Creativity, Productivity | Comment (0) | Autor:

Listening to the Silence

Sunday, 18. September 2016 23:55

Meditation is said to enhance both creativity and productivity. However, meditation requires discipline and practice; without a coach and some training, formal meditation may be beyond the reach of some. What is often overlooked is that there are various forms of meditation. For example, some time ago I ran across a variation that was previously unknown to me. It was in one of those “10 Habits of Highly Successful People” lists (which I wasn’t able to find it again for reference for this post); this list said essentially that successful people take some time every day for quiet, or introspection, or meditation or devotion, time to just be. What I will call “personal quiet time.”

While formal meditation may be, in many ways, superior to a personal quiet time, there is much to recommend the latter; while personal quiet time does take discipline, it does not take the training that meditation does. And the goals are the same: taking some time to free the mind, preferably every day. And while freeing the mind every day may or may not help make one successful, it can certainly be beneficial in the same ways as meditation.

Something about the way this personal quiet time idea was presented struck me. Perhaps because I have an interest in mindfulness, I decided to give it a try. The space I found for this experiment has a comfortable place to sit, a large window that faces east, several pieces of art that I have seen hundreds of time but that still invite contemplation.

Every morning I set aside a time to just be. Well, actually, it has a bit more structure than that. Every morning I sit in the same place and read one chapter (some would say verse) of Lao Tzu’s Tao Te Ching. (Probably many other books would do as well.) Then I just let my mind wander; there is no effort to make the mind empty as there is in formal meditation. Sometimes it wanders over what I have just read. Sometimes it wanders over one or more art pieces or out into the yard beyond the window. Other times it wanders to the future and puts the events of the day in order, or it wanders to dreams, or it just wanders. And sometimes solutions for problems or ideas for new projects or new approaches to old projects appear—out of the air.

Early on, I learned that music did not enhance the experience; rather, it detracted from it. So now there are no sounds other than those made by the house. I’ve come to think of it as listening to the silence.

How long does this go on? The time it takes to unhurriedly drink a cup of tea (coffee would work too of course); it varies from day to day (usually between 15 and 30 minutes). And so I sit, and listen to the silence, and let my mind drift.

It’s very like meditation in that it seems to generate an altered state of consciousness, somewhat akin to a very light trance. And when it’s over I come back to myself and the “real” part of the day begins.

In just over 30 days it has become an important part of my day. So important that I will get up earlier, if necessary, in order to have that time before I have to be somewhere doing something—and I am not a person who takes getting up earlier lightly.

The benefit is worth it. My creativity and productivity have improved dramatically in the short time I have been practicing listening to the silence. Whether it would do the same for you I have no idea. I do, however, recommend that you find some way to unplug and take a few moments for yourself every day—to just be. You may see a difference in your work, and maybe in your life.

Category:Creativity, Productivity | Comment (0) | Autor:

Write it Down!

Sunday, 11. January 2015 23:51

If you adopt only one resolution for the New Year, make it this one: write it down.

Here’s the backstory: a number of years ago, I did a lenticular that was accessioned into the permanent collection of the Kinsey Institute. Since creating lenticulars is a painstaking, complicated process, I printed only one, which I labeled as #1/5. Recently, I decided that it would be nice to have the other four, or at least one more. Since I no longer have the original printer, the interlaced image file was useless to me; files would have to be recalibrated for the current printer. Moreover, when I looked at the multilayered base image in Photoshop, I realized that I had no clear idea of how I had put the integrated image together. The upshot was that I had to reconstruct the entire process to create the additional prints. And this had to be done without reference to the original piece.

This taught me that when one has developed a process or a plan or a multi-stepped technique, writing it down would be a really good idea. Reinventing the wheel is a silly way to spend our time when there are so many new and interesting things to be done. This message was driven home when I realized that I have a number of images that if required to do again, I would have to reconstruct the steps I took to arrive at the end product. I can, as with the lenticular, look at the layers in the original file and infer what was done to arrive at the final image, but the details of the process, the order of the steps involved is completely lost—unless some memory is triggered when I look into the file. If I want to use that process again, I have to reinvent it.

Some might say that my lack of memory is simply a function of my age. It’s true that I’m not the youngest person on the planet, but a recent discussion with a much younger artist confirmed that making records of a process is worthwhile for people of any age. He told me that because he does so many different things, he has, when creating a process to do anything, developed the habit of stopping and writing down the steps to that process, whether it involves the steps for a new artistic technique (He works in many different subcategories of different media.) or installing a complicated piece of software for someone else. He writes down the process and stores it—because he doesn’t want to have to reinvent that process the next time he has to reinstall that same software after a system crash or use that particularly involved art technique a second or third time at some future date.

Reviewing my current procedures, I realized that I had been moving toward this idea all along, but had not really formalized it the way he has. Rather, I had simply made notes, usually in a notebook, as I went along. So I had already unconsciously begun this procedure; I had just not taken the next step.

That next step I also learned from my younger colleague; this is to store all these lists and procedures in one place. That way there is no question of where to look. The few lists and procedures that I had compiled were scattered everywhere: various folders on various computer, in notebooks, on sticky-notes. I have now begun to consolidate these and record them electronically. Then they go into subject-specific subfolders of a single folder called “Procedures.” If I can make myself write down the procedures as I develop them, I will have them always and will not have to reinvent or recover or rediscover the next time a similar problem comes along.

So far it seems to be working, so I have to suggest that you might consider adopting this system as well. Life is too short to keep reinventing. Write it down!

Category:Creativity | Comment (0) | Autor:

Artist or Entertainer?

Sunday, 20. April 2014 23:56

In 1956 Studs Terkel wrote of Billie Holiday:

When she went into ‘Willow, Weep for Me,’ you wept. You looked about and saw that the few other customers were also crying in their beer and shot glasses. Nor were they that drunk. Something was still there, that something that distinguishes an artist from a performer: the revealing of the self. Here I be. Not for long, but here I be. In sensing her mortality, we sensed our own.

Whether the difference between being an artist and being an entertainer is the willingness to reveal one’s self is open to discussion, but there certainly is an easily observable difference between the two.

In acting classes and workshops that I lead, it has become a topic of discussion. Seldom do you hear a young actor say “I want to create art.” More often, you hear, “I want to be a star,” or “I want to entertain people,” or sometimes, “I just want to do good work.” Whether the goal is to be an entertainer or an artist is not just an academic question. It is an important question that informs the choices that that actor makes during his career path.

While the basic skill set for the person who wants to create dramatic art and the person who is concerned with dramatic entertainment are much the same, the measurements of success and the rewards of the two goals are very, very different. Artists, taken as a group, probably can expect to make less money and will certainly make very different choices, and travel a path different from those who consider themselves primarily entertainers.

A recent Chicago Tribune article profiled Chicago actor Will Kiley who works in a storefront theatre for no pay for artistic reasons; he said, “I did some industrial voice-over stuff, and for two hours of work I got paid a couple thousand dollars…but that work felt artistically shallow and super-easy.” So in order to pursue his artistic needs, he works two day jobs to support himself, and at night he says he will “work my tail off on a storefront show, which is what I want to be doing, and get paid in, you know, beer.”

It’s the difference between Daniel Day Lewis and John Wayne or Gary Oldman and Sylvester Stallone or Bob Dylan and Gene Simmons. It’s not about audience appeal or fame; it’s a matter of the direction a performer wants to take.

And this choice of direction exists in arts beyond acting and music. This decision is one that every person in the arts must make at one time or the other. There are analogous paths in each of the arts. For writers there are choices besides novels and poems, and for visual artists there are numerous choices. Sometimes the choices intertwine and overlap; many times they do not.

One choice is not necessarily better than another, and certainly either choice or some combination is valid. And these choices are not necessarily mutually exclusive. However, it seems to me that, realistically speaking, it is a choice that must be made because wherever an individual wants to go, it’s much easier to get there if the individual knows what direction he/she is going early on in the journey.

Category:Audience, Productivity | Comment (0) | Autor:

“It Doesn’t Get Any Easier”

Sunday, 23. March 2014 23:03

That’s a statement that my yoga instructor is fond of making—not during yoga class—but other times when we’re talking about yoga. Having been in the class for about three years, I am forced to agree with him. My experience (and I think that of others) is that every day is a new day and what was easy yesterday might not be today and vice versa.

The same is true for art, I think. Oh, we may learn to use our tools better so that the manipulation of the medium comes more easily. We master brush techniques, learn more about the potential of Photoshop, make a breakthrough in our voice lessons, refine our approach to characterization, Develop new strategies for storytelling. We hone our work habits in order to maximize creativity and output. So in that sense it does get easier.

And, some of the things that we do every time we make art are like things that yoga practitioners do every time they participate in a class. Sometimes they are not only similar, they are exactly the same: staying in the moment, maintaining concentration, focusing on the task at hand. And then come the things that are perhaps not exactly the same, but are very similar: the recognition that today will be different from yesterday and tomorrow, the knowledge that on some days we may not do as well as others, or we may do better. The understanding that today, we might peak in an entirely different place than we have done before. We recognize that our routine, though solidly made and tested over time, may not feel the same today or function exactly the way that it did yesterday.

Additionally, as artists we hopefully keep growing and developing, which means that there is always something new, something untried, something risky. In that sense, what we are doing today is just as hard or harder than it was yesterday, or last week, or last year. Once again we find ourselves going through the pain and insecurity of creating artistic “children” and pushing them out the door and into the world. Once again we try to be sure that the ideas we have are communicated in all of their complexity and nuance, shaping the artifact to be say exactly what we need to say and not just approximating our artistic vision.

The other thing that does not get easier is putting ourselves, our souls, on display in yet another work, exposing our obsessions for the universe to see and being unsure of how they might be received. That was never easy and still isn’t.

And, as in yoga, we are obligated to remind ourselves that we are not really competing—at least during the creative phase of our work, and that it is, in fact, about the journey rather than any specific destination.

What we must recognize is that it that art is hard and really doesn’t get any easier, no many how many times we assume the role of maker. It is a humbling realization. And then we realize that we have chosen or have been chosen to go on this journey and that we must approach today as a unique opportunity to once again test ourselves, our focus, our concentration, our creativity, much the same as if we had entered a yoga studio and unrolled our mats. There’s a reason that it’s called practice.

Category:Creativity, Productivity | Comments (1) | Autor:

Two More Days

Sunday, 23. February 2014 22:57

When other theatre people ask me how the show is going, my standard response is, “We need another week.” Since I thought that this feeling was unique to educational theatre, I was surprised the other day when I asked a friend who is a professional actor how his show was going. His response was, “We could use two more days.” My takeaway was that no matter what level we work at, we are never quite ready for opening, at least mentally. And, having done this for a number of years, I know that even though the director and most of the production staff wish for another week or two days or however much time they think they need to apply the last bit of polish, the show is really ready, and probably has been for a couple of days. What it really needs is an audience.

The desire for extra time is probably not about a need for perfection, which, as most of us know is an artistic killer. Rather it springs from a desire to make it better. We want dress up our kid, wipe its nose and scrub its face before we show it to the world. We want to make it as good as we can make it, and we are sure that if we had just a few more days, we could do that and go into opening with the confidence that this is as good as we could possibly do.

It’s a function of being creative. Creative people never quit creating. We look at where we are in a particular project and invent six new things that we want to try to move the project forward. It’s a process that does not stop—unless we have some sort of creative block. So even the day before opening, we have new things that we invented overnight that we want to try because they would make the play better, and we know that if we had just two more days or one more week or whatever interval we name, we could add and refine and improve.

The world of theatre, however, does not allow that. Usually, opening is set before we begin rehearsals, so whatever we do has to be done before that date. Even though we might have done this before and know how to maximize productive time, it seems that we always fall “just that much short” of having the time that we need.

Artists in other media have a similar situation, except more often than not, there is no official “opening night,” unless the artist is working toward a deadline for a show. Without such a cut-off, we are likely to continue to develop new facets of our art, never actually finishing, but continuing to make it incrementally better each time we work on it. So we continue to tweak and adjust and improve. It’s a cycle that can continue indefinitely.

We must recognize that, if we are to be genuinely productive, we have to let go. If an “opening night” is not part of our particular art, we would do well to establish one; then we can wrap up this project and move on to the next. But we must realize that with every opening night, whether externally established or self-imposed, comes the feeling that we need just two more days…

Category:Creativity, Productivity, Theatre, Uncategorized | Comment (0) | Autor:

Trash It!

Sunday, 8. December 2013 23:27

There are times in the life of a project when things are not going the way we would like. Every working artist experiences these times. The question is what to do about them. Do we forge ahead? Do we modify our approach? Do we change our technique?

The answer probably depends on the nature of the project and the exact difficulty. Sometimes all it takes to get things moving again is rewriting a sentence or changing a brush. Other times it may mean concentrating a little harder, thinking further ahead of ourselves, doing some more research, editing more severely. In extreme cases, what some consider unthinkable may be the best choice: trashing what we have and starting over. This option is unthinkable only because it requires that we admit that what we have is not good enough and probably cannot be made good enough following the current path. And that’s a form of failure, and most of us don’t want to admit failure as a possibility, even when making that admission, trashing our present effort, and starting over might well be the most efficient way do our best work and complete the project.

Starting over does not mean that we must deal with a different topic, or even have a different approach. It is simply the admission that we need a fresh canvas, metaphorical or literal, on which to bring the project to life.

Michael G. Moye told me once that he knew that he was writing well if he threw away 10 pages for each page he kept. He was not exaggerating; he meant it quite literally. At that time he wrote longhand on legal pads. His approach was a form of severe editing-as-you-go. He would write a page, look at it, and if it was not to his liking, throw it away and begin again. He is a consummate craftsman.

Since most of us don’t have Moye’s discipline, we have difficulty deciding when to crumple the paper and start over and when to just strike out a portion and re-work what’s left. Probably the earlier we make that decision, the more efficient our workflow will become. Instead, most of us put that decision off as long as possible, clinging to the hope that we will be able to make what we have done so far work. Putting it off can have serious implications

For example, I once heard a director, at the end of final dress tell her actors to take a short break and come back because they were going to re-block the first act—of Scapino! For those of you who don’t speak theatre, she was going to change the movement pattern for the first act of one of the most physical shows in the canon on the night before the show opened.  For that director, the prospect of putting what she had seen in rehearsal in front of an audience was more onerous than the pain and effort of re-blocking an entire act. She had waited until the very last possible moment to start over; the result was a very unhappy company going into an opening with a complete lack of confidence.

It takes a long time and a lot of “almosts” before an artwork is actualized. We must be willing to admit that not every attempt is going to make it all the way to the finished piece and that we have to be ready to trash what we have and begin afresh if the situation demands it. Sometimes that is the most efficient and effective way to realize a project.

Category:Creativity, Productivity | Comment (0) | Autor:

Sometimes We Need to Stop

Sunday, 1. December 2013 23:25

In response to a question about taking it easy when he was long past retirement age, my grandfather said that he would rest when he was in the ground; he intended to stay busy as long as he was breathing. As I look back on it, his “busy” was very different from what we call “busy” in twenty-first century America. Our “busy” is more like controlled frenzy.

And sometimes we lose control of that frenzy or, at least, it seems that we are likely to. Even those of us who consider ourselves a bit laid back manage to put in hour upon hour at work, and, even though we may enjoy our work, it can be a bit much.

Then there are those of us who manage to take some time to play, but we play like we work—on a very tight, competitive schedule as we think about what’s next. Some play.

And sometimes the frenzy does get out of control. Not enough hours exist in a day to allow everything that we have planned to actually happen. What then? Stay up longer hours? Most of us are living on the edge of sleep deprivation as it is. Work faster? We risk doing a much less thorough job. Rush through our schedule? Our quality is sure to suffer. So what should we do?

Stop. It’s what any rational person would do. Unfortunately, most of us don’t think of doing that before it’s too late, and we forge ahead to do poor work, or, worse, put ourselves in a situation where our bodies rebel and demand that we shut down.

It’s what happened to me last weekend. Some of you who read the blog regularly may have noticed a missing post. It was because I stopped. Had to. I had had about four really rough weeks in a row with far too little sleep, capped by a weekend-long art show. During the show, I managed to crank out three draft blogs (it was not a well-attended show). I wish that I could say that I realized that I was overloading and running just a little too hard and had the good sense to slow down, but alas, no; I had to be smacked over the head.

When the show was over, my body closed down. I was numb. I not only didn’t want to function, I wasn’t sure that I could. Whether the draft blogs were any good or not, I have no idea, because I couldn’t even look at them. It was a terrible feeling, and it was non-productive. And productive is something that we tell ourselves that we must be—always.

Perhaps that “always” is the problem. I did stop for at least one evening, mostly because there was no other choice. As I roamed around the house avoiding doing anything more complex than loading the dishwasher, I thought that if I had had the foresight to have planned some down-time during those four ugly weeks, I might not have hit the wall.

But there was no time for that. Except, of course, there was. All I had to do is schedule it like I do everything else. The trick, of course, is to spend that time not being concerned about what is next, but to really stop and smell the roses, or prune the roses, or watch a movie, or read something, or whatever it is that will allow us to relax our minds for a few minutes and allow our creative batteries to charge. We are, in the end, biological critters who need some R&R once in a while. It doesn’t have to be long, but it does have to be real. And it does have to be.

So the lesson last week—for me at least—was to stop, before being stopped by body and brain. Taking a bit of down-time can, in the long run, make us not only a little healthier, but both more productive and creative as well.

Category:Creativity, Productivity | Comment (0) | Autor:

hogan outlet hogan outlet online golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet golden goose outlet canada goose pas cher canada goose pas cher canada goose pas cher canada goose pas cher canada goose pas cher hogan outlet hogan outlet hogan outlet hogan outlet hogan outlet